CTS Progressive Power Interval Training

Everyone has been there during a long, cold, and snowy winter. Weary from riding outside and braving the elements over the course of the first part of winter. Tired of aimlessly grinding it out on the indoor trainer. Looking for some structure to keep the drive alive. Enter Carmichael Training Systems' CTS Progressive Power interval training series, circa 2008. Don't get us wrong. We know you...

A “dumb” trainer is smart enough!

We at The Hub prefer to be outside riding, running, skiing, hiking . . . well, anything outdoors. However, there are times when being indoors is necessary either because of time constraints, specific training sessions, or inclement weather. Those occurrences are so limited we don't see the need in having a "smart" trainer or Peloton bike. Nothing but respect for those that do. Variety is the...